Below are the primary list of individuals/organizations that I learn from.  I have listed only free sites.  If you read an article each day to learn, I guarantee you’ll be more knowledgeable than most fitness professionals you’ll find in commercial gyms within a few months.

These people are smarter and simply have more experience than I do. They are in no particular order of importance.

General Fitness

Dean Somerset

Bret Contreras

Tony Gentilcore

Girls Gone Strong

Alwyn Cosgrove

Jon Goodman

Strength and Conditioning

Mike Robertson


Eric Cressey

Mike Boyle

Dan John

Joe Kenn


Precision Nutrition

Alan Aragon

Leigh Peele

Tom Venuto

Podcasts (for my commutes)

The Strength Coach Podcast

Ron McKeefery’s Iron Game Chalk Talk

Kevin Larrabee’s TheFitCast

Sports Coach Radio

StartUp Podcast

Reply All

The James Altucher Show

Dan Carlin’s Hardcore History

SMARTER Team Training

Zach Even-Esh: Strongcast

The Performance Podcast

The Tim Ferriss Show

Elite FTS Sports Performance



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